Welcome
To
Soma Shift Studio
FT.
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Did you know.....
Your breath
is the
REMOTE CONTROL
for your
NERVOUS SYSTEM?
Sanctuary for the Body ~ Container for the Soul
I created Soma Shift Studio so beautiful humans like yourselves have a safe space, a container, as we call it in breathwork, to come to feel comfortable as if you're in your own home or personal space. I consider anyone and everyone who walks through that door and says yes to healing themselves part of the tribe. Believe your breath is the most direct gateway to your own healing. This is a space where the physical meets the energetic—a place designed for those ready to move beyond "thinking" about change and into actually feeling it.
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The Journey: 9D Breathwork & Somatic Release
​We carry so much more than we think or need to. Stress, old traumas, and subconscious patterns often take up residence in our nervous system long after our minds think we've moved on. Through the powerful, immersive method of 9D Breathwork, you give your body the permission it finally needs to let go.​​​By combining deep, intentional breathing with hypnotic soundscapes, vibration, and guided somatic release, you bypass the ego's noise. You go straight to the root, allowing you to return to your natural state of clarity, calm, and emotional freedom.
Why I Am Here (The Heart of the Space)
I’ll be honest: I do this because I wholeheartedly love people. There is a specific moment at the end of a journey that is hard to put into words, but it’s why I show up. When the music fades, and your eyes slowly open—seeing that "light effect" shift in the room, seeing the raw realness and the peace on your faces—that is where I feel most content and grounded. In that moment, I feel an immense sense of love for all of you. It is an honour to hold that space while you find your way back to yourself.
Who is 9D Breathwork for?
Soma Shift sessions are for anyone who feels ready to reconnect with themselves and release what they have been carrying.
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This work may benefit those who:
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• Feel overwhelmed by stress or anxiety
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• Are carrying unresolved emotional pain
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• Feel stuck in repeating patterns
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• Want deeper personal growth
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• Are seeking nervous system healing
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• Want to reconnect with their body and emotion's​
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Even if you believe you don’t have trauma, many people are surprised by the clarity and release they experience during breathwork. Sometimes the people who think they need it the least discover the most. Anyone can benefit from these including children.
The Soma Shift Apothecary
Your Container for Care
At Soma Shift Studio, your journey begins with the understanding that you are safe to let go. Deep somatic work requires a foundation of absolute comfort; when the body feels truly supported, the nervous system can finally drop its guard.
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“The Apothecary supports the care of your physical vessel, allowing your focus to remain fully on your inner transformation. Every detail within the studio has been intentionally curated to evoke a profound sense of safety, comfort, and home.”
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The Journey Foundation: We begin with professional-grade mats and pillows designed for total physical surrender. Your body shouldn't be a distraction; it should be a soft place to land.
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Blankets: As you breathe, your body temperature may fluctuate. Bring a heavy weighted blanket or your favourite warmest blanket from home. You are going to set up your own little vessel of love
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The Sensory Shield: To help you bypass the external world and journey deeper into your subconscious, I provide contoured eye masks that create a private sanctuary of darkness.\\
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Lip Chaps: This is someting many folks forget, please try to remember to bring lip chap
A Note from your Lead Space Holder
I’m not here to "fix" you, because you aren't broken. I am here to hold the energy, provide the safety, and give you the tools to shift yourself.
Are you ready to let go of what’s heavy and breathe into what’s next?
~With love and gratitude,~
Your safe space, Krissy Leigh
Founder & Lead Space Holder
